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    Home » recipes » dips and spreads » Baba Ghanoush with Zucchini, the Best Dip for Dinner

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    Baba Ghanoush with Zucchini, the Best Dip for Dinner

    Once you make this baba ghanoush

    Jump to Recipe
    zucchini baba ghanoush
    Explore More
    • What is Baba Ghanoush, and is it GhanouSH or GhanouJ?
    • What Ingredients You Need for Baba Ghanoush with Zucchini
    • How to Pick Zucchini at the Market
    • How and Where to Eat Baba Ghanoush with Zucchini
    • Best Dips for Dinner
    • Baba Ghanoush with Zucchini

    What is Baba Ghanoush, and is it GhanouSH or GhanouJ?

    What Ingredients You Need for Baba Ghanoush with Zucchini

    Almost every recipe has the same few ingredients differing in proportions, and these are what you need for this recipe:

    • zucchini
    • tahini
    • garlic
    • lemon/lemon juice
    • olive oil
    • salt
    • parsley
    zucchini summer squash at farmers market

    How to Pick Zucchini at the Market

    With that technique of adding ice water, plus testing and tasting over the years, I have my favorite recipe for Homemade Hummus with canned chickpeas.

    zucchini in blender

    Additional Ingredients Notes and Shopping Resources

    Tahini. Tahini is a Mediterranean-based smooth puree of sesame seeds, essentially a seed butter. It adds a nutty, umami, toasted flavor to foods and a fluffy texture to hummus. I have tried and liked Artisana Organic, Joyva, Kevala Organic, Whole Foods 365 Organic and a few other brands that aren't memorable, but all of which I was able to find either online or in a regular grocery store in Los Angeles. The one I like the most is Soom, which I first saw in the little shop at Suraya restaurant in Philadelphia (photo above). If you can't find tahini, or are new to tahini and don't want to spend money on an entire jar, you can substitute with half the amount of sesame oil, or leave the tahini out (use this hummus recipe with no tahini here), with the understanding that the final hummus will be good, but will taste very different.

    Salt. I use Diamond Crystal brand Kosher salt, which is in the burgundy red box. I also have Redmond's Ancient Sea Salt.

    Olive Oil. The olive oil here is for garnish at the end so use your favorite. I use California Olive Ranch.

    mediterranean mezze platter on white marble

    How and Where to Eat Baba Ghanoush with Zucchini

    Wait. I don't understand the question? You mean there are ways to eat Baba Ghanoush with Zucchini other than just immediately out of the food processor with a spoon?

    These are some awesome ways to serve and eat Homemade Hummus, which you can treat as a dip, spread, salad base, and it doesn't have to be considered just an appetizer:

    • as a snack by itself with pita chips (here's my homemade Pita Chips recipe!)
    • on the Epic Mediterranean Mezze Platter as a dip with pita bread and crudites
    • spread baba ghanoush on toast, grilled flatbread (you can make this 3-ingredient flatbread yourself in a skillet!), or baked pizza piled with vibrant vegetables
    • Loaded Dippable Platter as a dippable "salad," spooned onto a platter and loaded with chopped tomatoes, bell peppers, cucumbers, avocado, and red onions
    roasted zucchini sheet pan

    Tools and Equipment You Need to Make Baba Ghanoush with Zucchini

     

    • MESH STRAINER. I have a set of three different sizes, and use the medium one to drain the chickpeas and give them a good shake. (The larger strainer is great for sifting flours and straining stock).
    • FOOD PROCESSOR. I have been using my small 4-cup Cuisinart FOR YEARS. I will only "upgrade" when this one falls apart because it still works like a dream, but most importantly, it's easy to clean and PUT AWAY. This 4-cup capacity is the right size for small jobs like dips and spreads.
    • KITCHEN TOWELS. I have purchased so many "fancy" branded kitchen towels over the years, but always come back to the inexpensive, no brand 100% cotton floursack cloths because they're absorbent and actually "dry" your hands or dishes or whatever you're wiping. Regular terry-cloth style towels are absorbent, but don't dry out themselves, and traditional tea towels are thin and dry out, but are also rough on the skin. Keep fancy kitchen towels for display, get the floursack cloths for actual work.
    • CUTTING BOARD. This is my favorite very large cutting board that also doubles as a food/crudites/cheese board. It is very heavy.
    • KNIFE. My daily, all-purpose knife, expensive, but definitely worth it

    The next thing to conquer? That insanely, intensely delicious garlic sauce that they serve with roast chicken and lamb at Mediterranean restaurants, toum!

    Best Dips for Dinner

    Once you've gotten yourself into the rhythm of making homemade dips for dinner, you can branch out and add ingredients like fresh or dried herbs, spices, and even other roasted or cooked vegetables for different flavors. Purée larger ingredients like roasted vegetables right along with with chickpeas. Add seasonings like herbs and spices when you add the tahini, lemon juice, and salt.

    Here are a few of my favorite dips to mix and match:

    • Avocado Hummus in serving bowl
      Easy Avocado Hummus, Creamy with No Tahini
    • beet hummus, butternut and sweet potato hummus on crudites platter
      Beet Hummus, How to Supercharge Hummus with Health Benefits
    • homemade-hummus-platter
      Hummus with Dried Chickpeas, the Best Tips and Tricks
    • How to Make Hummus Without Tahini
    • Restaurant Style Creamy Hummus with Canned Chickpeas
    • Hummus from Dried Chickpeas
    • Avocado Hummus. half a small avocado added with the chickpeas for Avocado Hummus (you could use half lime juice for the lemon juice and add a jalapeno to make it even more interesting!)
    • Roasted Beet Hummus. 1 small chopped roasted red beet added with the chickpeas makes a bright fuschia Roasted Beet Hummus with an earthy flavor
    • Hummus with No Tahini
    • Edamame Hummus
    • Tzatziki
    • Beet Yogurt Dip
    zucchini baba ghanoush
    Print Recipe
    5 from 9 votes

    Baba Ghanoush with Zucchini

    All the smooth, smoky flavor of baba ghanoush, but made with zucchini instead of eggplant (for those of us who are sensitive to eggplants/nightshades)!
    Prep Time5 minutes mins
    Total Time40 minutes mins
    Total Time45 minutes mins
    Course: Appetizer, Dips/Spreads, Snack
    Cuisine: Mediterranean
    Keyword: baba ghanoush, zucchini
    Servings: 4 servings

    Ingredients

    • 3 large zucchini about 2 pounds
    • olive oil
    • 2 cloves garlic very finely minced, grated is even better
    • 2 tablespoons tahini
    • 1 tablespoon fresh lemon juice
    • 1 teaspoon sea salt
    • 2 tablespoons fresh parsley finely chopped

    Instructions

    • Heat oven to 425°F.
    • Slice zucchini in half lengthwise. Lightly coat zucchini with olive oil. Place zucchini on baking sheet or in a large cast iron pan and roast until meltingly tender, about 40 minutes.
    • Place a large sieve over a bowl. Using tongs or other utensils, transfer roasted zucchini to sieve. It's okay if zucchini breaks apart. Gently break zucchini apart in the sieve, pressing down to release some of the liquid.
    • Transfer zucchini to a food processor or blender. Pulse, then blend zucchini until smooth. Add garlic, tahini, lemon juice, and sea salt, and continue processing until combined and zucchini mixture has become fluffy.
    • Taste and adjust seasoning with more salt if necessary.
    • Transfer to Baba Ghanoush to serving bowl. Drizzle with 1 tablespoon olive oil, and sprinkle with chopped parsley.
    when you make this recipe, let us know!Mention @TheDelicious or tag #thedeliciousmademedoit!

    Food for Afterthoughts

    Candyland. Monopoly. Risk. If you’re a real player, Axis and Allies. Game Night is a very wholesome Friday night with friends and family and perhaps a lonely co-worker or two, playing PG-13 board games.

    Unless, of course, The Delicious lets loose on a Trivial Pursuit board with a pink playing piece and the determination to Roll Again until she hits every green-is-Nature-and-Science.

    Call me competitive. Call me driven. Call me the Champion when I’m all up on your battleship with a candlestick, Colonel Mustard. I take playing games seriously. Really. Seriously. In the words of a very great man, Notorious SJG says "I’m not just a client, I’m the player president."

    They say that it's not whether you win or lose, rather how you play the game, but obviously "they" are all losers, too busy enjoying the baba ghanouj, hummus, and tzatziki I made the night before. Hey, does the Rule Book state that you are not allowed to distract your opponents with food? Right, I didn’t think so. However, as much as I relish in spewing my utter triple word score genius all over the place, I do recognize that the point of Game Night is spending quality time with people.

    “Quality,” though, is a very subjective term.

    Game On

    The first time we got together for a Game Night with this particular group of friends, we played several different games – Wise and Otherwise (like Balderdash on IQ steroids), Jenga (about the exact opposite of IQ), and at the end, late night Trivial Pursuit to the point we were giving away questions so we could just End. The Game. Please. The card says that the answer is “Audrey Hepburn” but hey, “Mel Torme” is close enough!

    The second time, we got together for a Game Night, we played Taboo, and that, “taboo,” pretty much represents the rest of the night. I cannot go into too many details – mostly because I have no memory – about how an innocent game of intellectual charades lubricated with Stoli Vanil+diet orange soda=Creamsicle degenerated into straight shots of vodka and an impromptu post-midnight pool party up on the rooftop.

    Midnight. Rooftop. Pool.

    No, we weren’t partying like rockstars at the downtown Standard Hotel.

    We were playing board games at my house.

    Not sure when I’m having a third Game Night, but you’re all welcome to play for second place.

    More dips and spreads

    • candied kumquats
      Candied Kumquats and Marmalade, the Best Recipes to Use Kumquats
    • smoked salmon dip with vegetables and bread
      Smoked Salmon Dip, the World Famous Recipe
    • garlic edamame
      Edamame Hummus, How to Add Variety to Your Protein
    • easy kale pesto in white bowl
      Kale Pesto, the Easiest Recipe for this Superfood

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    Reader Interactions

    Comments

    1. m says

      September 25, 2007 at 7:18 am

      5 stars
      Been getting a lot of mileage out of Hive (2 person game) Yinsh (2 person game) and Fearsome Floors (best with 4+) as far as boardgames in my house.

      Boardgame geek is a good resource.

      I live with a cursed boardgame shop 2 blocks away. It eats away my food budget sometime. So many games, so many games.

      Reply
    2. Hillary says

      September 25, 2007 at 9:20 pm

      5 stars
      I'm pretty competitive when it comes to word games like Boggle, Scrabble and the like. I try not to get an ego, but I'm pretty damn good. Haha. I could maybe be distracted with some baba ghanouj, hummus, and tzatziki though....good choices!

      Reply
    3. sarah says

      September 25, 2007 at 11:30 pm

      5 stars
      m: have not heard of hive nor the others! will have to check them out...

      hillary: word games are the ones i love - scrabble especially! we should have a showdown :)

      Reply
    4. suz says

      September 25, 2007 at 11:54 pm

      5 stars
      I love your blog - accessed 1st time today through tastespotting... Beautiful pictures and a fun read. Read your about me section, too; I like your style. Tip that you may or may not want to try: Trader Joe's greek yogurt (even the nonfat!) for the tzatziki - no need for draining and messy cheesecloth. =)

      Reply
    5. TeddyBallgame says

      September 26, 2007 at 12:07 am

      5 stars
      A question: Following great suggestions for snacks during board gaming and related acts of communal leisure, what foods are NOT appropriate for a night of salon diversions?
      Here, here - the blog is a bright spot.
      Suz + Notorious SJG: http://www.scrabulous.com Good stuff that.

      Reply
    6. shinae says

      September 26, 2007 at 12:04 pm

      5 stars
      Hiya Sarah!

      Coming out of lurking (for a bazillion years) to tell you I love your blog and also to ask you for some input on mine:

      http://www.fabfrugal.com

      I'm mostly grounded in the OC (where I know you slum it from time to time ;) ) unless I'm traveling, but I don't get up to LA often enough, so was wondering if you might be interested in either contributing or advising. Not that you're not busy enough!

      Would love your $.02,

      s

      Reply
    7. shinae says

      September 26, 2007 at 12:07 pm

      5 stars
      btw, I'm viewing you on IE, and I have to scroll down a whole page length to see your first post.

      Reply
    8. sarah says

      October 01, 2007 at 4:02 am

      5 stars
      suz: welcome! and thanks for the tip on trader joe's. now if only i could force myself to drive out to one...

      teddy ballgame: hm, the second game night actually featured a plate of antipasti, a plate of tomatoes and mozzarella, and a plate of meats and other cheeses. easy to eat. what NOT to serve? hm, i would stay away from soup. :)

      shinae: thanks for stopping by and for the offer to contribute! however, i can hardly keep up with my OWN mouth :)

      Reply
    9. David says

      October 03, 2007 at 6:53 pm

      5 stars
      Very entertaining blog!I just started following your blog and I follow you through twitter as well. We enjoy board games but have gotten away from it recently but after reading this blog post you have sparked my interest again. Thanks David

      Reply

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