Bibim Naeng Myeon, the Best Korean Spicy Noodle Salad

Bibim Naeng-Myeon, aka Bibim Neng Myun, is the hottest way to stay cool when the weather gets warm. And its cooling effect on the body and mind, at least early for LA, where it's spring year round and only gets cold-noodles-level hot in September.

Explore More

• What is Bibim Naeng Myeon?
• Ingredients You Need for Bibim Naeng Myeon
• What Kind of Noodles do You Use for Bibim Naeng Myeon
• Is Bibim Naeng Myun Healthy?
• Best Bibim Naeng-Myeon Near Me
• Bibim Naeng Myeon Pronunciation
• Bibim Naeng Myeon Recipe

What is Bibim Naeng Myeon?

Bibim Naeng Myeon 비빔냉면, sometimes spelled Bibim Neng Myun, is a Korean dish of chewy buckwheat-based noodles and fresh vegetables mixed with a spicy, salty, subtly sweet sauce. In some versions, Bibim Naeng Myeon also includes a chilled, sometimes icy broth that has a refreshing, cooling effect, especially in the high heat and humidity of summer.

Some parts of the word Bibim Naeng Myeon might look familiar. Bibim means "mix," which is in bibim-bap, Korean mixed rice, and bibim-guksu, Korean mixed noodles.

Naeng means "cold," and myeon refers to "noodles." There is also a Korean dish called Naeng Myeon, which is the brothy, no-spice sister of Bibim Naeng Myeon.

Ingredients You Need for Bibim Naeng Myeon

Bibim Naeng Myeon Fresh/Fridge Ingredients:

• Asian pear
• Cucumbers
• Radish
• Eggs
• Green onion
• Onion

Pantry/Dry Ingredients:

• Korean naeng-myeon noodles
• Stock. beef, chicken, mushroom, or omit completely and use water
• Toasted sesame seeds
• Gochujang, Korean red pepper sauce
• Gochugaru, Korean red pepper powder
• Soy sauce or tamari
• Sugar, if you can find date sugar, that is great!
• Rice vinegar
• Sesame oil
• Garlic
• Salt

What Kind of Noodles do You Use for Bibim Naeng Myeon

At the Korean market, you will find naeng-myeon noodles in the Asian noodle aisle or with Asian noodles in the refrigerated section. Many brands sell the noodles in packages along with powdered soup base and serving seasonings, kind of like packaged instant ramen.

Throw these packets out because 1) you don't need soup for Bibim Naeng-Myeon and 2) if you do need soup because you're making Mool Naeng-Myun, make the soup stock from scratch. Or at the very least, semi-scratch.

Naeng-myeon noodles consist primarily of buckwheat, but can also include arrowroot, corn, and sweet potato starches, as well as regular wheat flour. The different combinations will all differ ever-so-slightly in color, taste, and texture from one another. Here are the types of naeng myeon noodles you can look out for:

• Buckwheat "Pyong Yang" style, light grey, sometimes mixed with potato or sweet potato starch to help hold its shape. This type is my favorite.
• Buckwheat with sweet potato starch (함흥) "Ham Heung" style, named for the region in Korea where it originates, slightly chewier
• Chik Naeng Myeon (칡 냉면) made with arrorwroot starch, these noodles are darker and much much chewier! I love foods with any kind of texture whether that's crisp, crunchy, or chewy, but personally these are a little too chewy for me.

The only noodles from which you want to differentiate for sure are dang-myun, which are thicker, more transparent like "cellophane," and more slippery and used for jap-chae and other soups and stews; and buckwheat soba, which are "squared off" and not bouncy/chewy.

Bibim Naeng Myun Additional Ingredients Notes and Resources

• Stock: Beef stock is traditional, but I use homemade chicken bone broth that I keep in my freezer. This brand is in my pantry for emergencies.
• Eggs from Lily's (they're brown, green and blue!), available at Wednesday Santa Monica and Sunday Hollywood Farmers' Markets
• Salt. I use this brand of Kosher salt.
• Korean Radish. Korean radish is much bigger than any regular radish, including the Japanese daikon radish. It is short, stout, and the "skin" is light green at the top. If you cant find Korean radish, Daikon radish is the next best thing, and if you can't find daikon radish, try a turnip! Lightly pickle the radish using this pickle brine recipe.
• Asian pear. Asian pears are the big, round pears with light beige to brown skin. The texture is crisp but not hard, similar to a Honeycrisp apple, slightly sweet, and very refreshing. If you can't find Asian pears, any other crisp, not soft, pear will work.
• Cucumbers. Use any thin-skinned, generally seedless cucumber. I like Persian cucumbers and they are easy to find around me here in Los Angeles. English cucumbers work well, too.
• Roasted Sesame Seeds. Sesame seeds add some texture and when toasted, a layer of umami in addition to the toasted sesame oil. You can buy sesame seeds plain or toasted. Make sure the seeds are toasted. If they are not toasted, toss them in a hot, dry skillet over medium heat for about 90 seconds or until they are fragrant.

Bibim Naeng Myeon Sauce Ingredients

• Gochujang is a Korean hot pepper paste made by fermenting chili peppers with rice and/soybeans. It has a deep-toned, savory umami flavor with a subtle background sweetness. This is the the brand I use, sweetened with tapioca syrup rather than corn syrup, and does not contain wheat in the ingredients
• Gochugaru. Gochugaru is a medium-spicy Korean chili flake or chili powder made from sun-dried chilis. This is the organic brand I use, available online. If you can't find gochugaru, you can substitute cayenne pepper or paprika.
• Rice Vinegar. Make sure to use rice vinegar, and not rice wine which is an alcohol, or mirin, which is a seasoned rice vinegar with salt and sweeteners. I use this organic rice vinegar. This one is available at Whole Foods. If you can't find rice vinegar, apple cider vinegar is a good substitute.
• Soy sauce. Tamari is a Japanese-style soy sauce that is brewed without wheat so it is gluten-free. This is the brand I use, which is also organic. You can use regular soy sauce. If soy is not part of your diet, you can use any of the usual soy sauce substitutes like coconut aminos (vegan) or fish sauce.
• Sugar, if you can find date sugar, that is great!I used organic cane sugar for this round, but I do like Aunt Patty's Organic Date Sugar, available on amazon and at some Whole Foods
• Sesame Oil. Toasted sesame oil is a finishing oil, added to dishes in small amounts just before serving for its flavor, rather than a cooking oil. This is a reliable Japanese brand that I've been using since I was a kid. There are now many brands of toasted sesame seed oil available, even organic versions, at regular grocery stores, like this.
• Onion, Garlic, Ginger, Green Onion and any other herbs and produce from local farmers' markets, Bristol Farms or Whole Foods Market

Advance Prep, Storage, Leftovers

Advance Prep. Yes! You can absolutely make almost all parts of Bibim Naeng Myeon in advance! The only part of Naeng Myeon you should cook immediately before serving is the noodles. Here's how to prep in advance:

• make Bibim Naeng-Myeon sauce. All the intense flavors of the sauce ingredients can mellow into one another, up to five days in advance
• freeze vinegared light chicken stock into ice cubes for the bowl, up to a week in advance
• slice pears, cucumbers, radish, and green onions up to 2 days in advance
• boil eggs up to 1 day in advance

In fact, I highly recommend you make double the batch of Bibim Naeng Myeon Sauce because you can use it as a spicy sauce for a few other things:

Storage. Any advance prepped or leftover sauce that hasn't been in contact with the other noodle ingredients etc can be stored in an airtight container in the refrigerator for up to five days.

Cooked naeng myeon noodles that are leftover and have not been mixed with any sauce or other ingredients can be kept in an airtight container for 1 day.

Leftover Bibim Naeng Myeon that has already been mixed with sauce and vegetable ingredients will not keep well. Though it will be safe to eat after a day in the refrigerator, the noodles may end up mushy or worse, disintegrated. Store at your own (taste) risk.

Is Bibim Naeng Myun Healthy?

Yes! Bibim Naeng Myun is healthy for most dietary needs and health considerations! In fact, I can't really think of a case in which Bibim Naeng Myun would not be healthy unless your gut is sensitive to spice/heat.

Buckwheat, the main ingredients in the noodle itself, is anti-inflammatory and high in fiber and some vital minerals. This recipe for Bibim Naeng Myeon also includes hydrating pear and cucumber.

Is Bibim Naeng Myeon gluten-free? As presented, this recipe for Bibim Naeng Myeon is gluten-free as long as you use gluten-free tamari instead of regular soy sauce.

Naeng myeon noodles are made with buckwheat, which is not wheat, not even a member of the wheat/grass family at all, but the seed of a plant related to sorrel and rhubarb! Generally, regular wheat flour is not an ingredient in naeng myeon noodles

Best Bibim Naeng-Myeon Near Me

If you've never eaten naeng-myeon, try it in a restaurant or an experienced Korean cook's kitchen first because the taste, temperature, and texture together is something totally new and different. In cities that have a large Korean population or a designated "Koreatown," there might be restaurants that specialize in naeng-myeon, though many Korean restaurants that specialize in BBQ or a variety of other traditional foods will probably offer naeng-myeon, too.

These are some of the best naeng-myeon restaurants near me in Los Angeles. If you have a recommendation in another city/state/country for naneg-myeon, please do share!

• Yu Chun Chic Naeng-Myun, 3185 W. Olympic Blvd., the OG in LA's Koreatown gets the most, and highest, raves
• Ham Heung Naeng-Myun. 3109 W Olympic Blvd, Los Angeles, CA 90006
• Hangari Kalguksu, 3470 West 6th St Suite 9 & 10, Los Angeles, CA 90020
• Lee Ga, 698 South Vermont Aven, Los Angeles, California 90005. new-ish in Koreatown, with house-made naeng myeon noodles!
• O Jang Dong, 4031 W 3rd St, Los Angeles outpost of a Seoul restaurant that's

Bibim Naeng Myeon Pronunciation

Naeng myun is sometimes spelled as "neng myun" which actually looks closer to the way it's pronounced.

Pronounce bibim like "bee-beem."

Pronounce naeng like "neng."

Myeon is such a weird spelling it actually sounds more like "myun," and yes you do pronounce the Y sound!

Don't let the pronunciation hold you back from making and eating Bibim Naeng Myeon though!

Best Noodle Salad Recipes

Try these chilled noodle dishes and salads to stay cool:

• Mul Naeng Myun - Korean Chilled Buckwheat Noodle Soup, the soupy, savory sibling to this recipe
• Soba Noodle Salad
• Spicy Soba Noodle Salad with Gochujang Dressing
• Soba Noodles with Miso Tahini Sauce
• Vietnamese-style Rice Noodle Salad