Hillstone Emerald Kale Salad with Sesame Miso Vinaigrette Recipe
Is this THAT kale salad? Yes, and impossibly, even better!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Dressings, Salad
Cuisine: American
Keyword: hillstone, houston's, kale salad
Servings: 4 servings
Calories: 250kcal
Salad
- 1 bunch kale finely chopped
- ½ head cabbage finely chopped
- 2 green onions thinly sliced
- ¼ cup fresh mint leaves, chopped
- ¼ cup fresh Italian flat-leaf parsley, chopped (sub cilantro if you don't mind it, I hate cilantro)
- ½ cup cashews
- 2 cups shredded cooked chicken breast (optional)
- ½ cup Sesame Miso Vinaigrette (ingredients below!)
- 2 tablespoons toasted sesame seeds
Sesame Miso Vinaigrette (makes ¾ cup)
- ¼ cup avocado oil
- 2 tablespoons rice vinegar
- 2 tablespoons apple cider vinegar
- 1 tablespoon sesame oil
- 1 tablespoon miso
- 1 tablespoon maple syrup
- 1 clove garlic, grated
- 1 teaspoon tamari/soy sauce
- 1 teaspoon Dijon mustard
- 2 tablespoons filtered water plus more as needed for viscosity
Combine all ingredients for dressing by whisking in small bowl or shaking together in a small mason jar with lid. Taste with a piece of kale or cabbage and adjust seasoning to taste.
Put the kale in a large bowl. Drizzle with a few tablespoons of the dressing and a generous pinch of sea salt. Massage the chopped kale with your hands until the kale is completely coated and slightly wilted.
Add shredded cabbage, green onions, mint, parsley, shredded chicken if using, and half the almonds. Drizzle with the remaining dressing and toss gently to combine.
Divide salad among plates. Garnish each serving with remaining almonds.
Store leftover dressed salad in a tightly covered container in the refrigerator for up to two days. Leftover dressed salad will take on a softer, marinated texture. Store leftover undressed prepped (i.e. washed, dried, and chopped) salad greens in the refrigerator for three days.
Extra Sesame Miso Vinaigrette will keep for five days in a tightly sealed container in the refrigerator.
Nutrition information is an estimate for the salad with dressing, without optional chicken. Cooked chicken breast adds 113 calories, 21.6 g protein per serving.
Serving: 1serving | Calories: 250kcal | Protein: 5.8g | Fiber: 4.2g